Swim Training
If you are curious or interested in training…
Dreaming of completing a long swim such as a,3K, 5K, 10k, or even longer, I can tailor a program to suit your goals. You can always go further than you think you can!
Many people find the pool BOOORRRING. It isn't ! You just haven't learned yet how to use the pool to your advantage. The pool is the place to start.
The place to start to work on your technique.
The place to start to get faster and stronger.
The place to start to swim longer.
I can swim with you, send you workouts, watch you train in person, or you can send me a video, and I can review your stroke. We'll make the pool a fun, challenging place where you will want to train. The workouts are tailored to both the short term and long term goals .
The initial phone call is free and follow up calls are 20-30 minutes.
The fee is dependent on what your goals are .
Weekly Swim Sessions
If you are looking for an informal, fun
and educational weekly training session, Contact me.
Open water swimming is fun, challenging and refreshing - and so is the pool. The pool is also an excellent training location and my masters class at Terra Linda is a great place to start. The drop in fee is $15.
Mondays @ 6pm - 7pm and Thursdays (beginning in September) the focus is on technique of all four strokes and building endurance.
Whether your swim goal is an Alcatraz swim , a 3K swim, a 5K, a 10K/longer or just to swim confidently and correctly, I can tailor workouts for your goals. I can also train with you if you want a training partner, whether in the open water or in a pool.
You can do it. You just don't know it yet.